Virginia Young Adult Retreat

virginia young adult retreat

Four days of rest & mindfulness within
the beautiful Blue Ridge Mountains.

apply now

restoration on retreat

Take this rare opportunity to gain uninterrupted and genuine insight into your life experience through the practice of mindfulness. Together with mindfulness teachers and fellow young adults, build connection within a welcoming, insightful, and caring community.

steady your mind and heart

steady your mind and heart

celebrate your inner wisdom

celebrate your inner wisdom

share your authentic self

share your authentic self

forge meaningful friendships

forge meaningful friendships


*requires a scholarship approval process; start your application to find details.

all photos credit to: seven oaks retreat center

retreat teachers & staff

Inward Bound retreats are led by professionals with years of experience serving and working with teens and young adults, alongside their own longstanding mindfulness practices. Our diverse staff devote themselves to creating a unique and safe container for all to be welcomed, be real, and be accepted.

em morrison

em morrison

mindfulness teacher

travis spencer

travis spencer

mindfulness teacher

kamilah crawley

kamilah crawley

mentor

more staff to be announced

more staff to be announced

stay tuned


Restorative. Affirming. Comforting. Allowed me to experience a quiet mind. Helped me to connect with others in a unique, more spiritual, holistic way. Allowed me to be introspective without all the thinking.

— Kim, young adult retreat attendee

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what does tuition cover?

about the retreat center

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frequently asked questions

frequently asked questions

Read frequently asked questions about young adult mindfulness retreats.

see faqs
young adult testimonials

young adult testimonials

Attendees share what their retreat meant to them. Read what they have to say.

read testimonials
upcoming programs

upcoming programs

Explore upcoming retreats and programs happening across the country.

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