New Year’s Retreat: Virginia

young adult new year’s retreat

Ring in the New Year with mindfulness,
merriment, and meaningful conversations.

apply now

calm & community

Whether you are a teen retreat alum or new to Inward Bound,
welcome! Join us on retreat.

Inward Bound mindfulness retreats offer participants the rare opportunity to gain uninterrupted and genuine insight into their life experience through the practice of mindfulness. Together with their peers and mindfulness teachers, attendees connect within a welcoming, insightful, and caring community.

steady your mind and heart

steady your mind and heart

celebrate your inner wisdom

celebrate your inner wisdom

share your authentic self

share your authentic self

forge meaningful friendships

forge meaningful friendships


retreat teachers & staff

Inward Bound retreats are led by adults with years of experience serving and working with teens and young adults, alongside their own longstanding mindfulness practices. Our diverse staff walk their talk in their professional and personal lives, and devote themselves to creating a unique and safe container for all to be welcomed, be real, and be accepted.

Harry Um

Harry Um

assistant teacher

Travis Spencer

Travis Spencer

assistant teacher, mental health coordinator

Em Morrison

Em Morrison

coordinating teacher

Miriam Zoila Pérez

Miriam Zoila Pérez

health coordinator

Joe Klein

Joe Klein

retreat manager


Restorative. Affirming. Comforting. Allowed me to experience a quiet mind. Helped me to connect with others in a unique, more spiritual, holistic way. Allowed me to be introspective without all the thinking.

— Kim, young adult retreat attendee

apply now

about the retreat center

airport shuttle information

packing list


thank you to our partner and supporters

city kids

city kids

partner

conservation nation

conservation nation

supporter

be well now

be well now

supporter