Empowering Youth
May 9 - May 10
Cost: Sliding Scale
Do you work with teenagers and young adults? Whether you are an educator, social worker, or counselor, you play a pivotal role in helping youth navigate the complexity of life and its challenges.
Empowering Youth, Starting with You is a two-day experiential learning mindfulness retreat offering more than just classroom and session strategies. It is immersive, dedicated time to focus on how mindfulness can support you and integrate into your work.
During the retreat, participants will:
- experience guided practices, periods of silence, relational mindfulness, and mindful movement
- deepen relational mindfulness
- build authentic connection through small groups
- cultivate skills to stay present and respond skillfully to stress
- strengthen the ability to build meaningful connections
This experience will deepen your understanding of yourself, your relationships, and the power of present-moment awareness—while building practical skills and the confidence to apply them in your work.