Inward Bound has a longstanding research and evaluation partnership with Brian Galla, Assistant Professor of Applied Developmental Psychology at the University of Pittsburgh. Three research studies on the impact of our retreats have been published by his research teams in academic journals.Published Research
2016
Within-person changes in mindfulness and self-compassion predict enhanced emotional well-being in adolescents
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2017
‘Safe in My Own Mind:’ Supporting Healthy Adolescent Development Through Meditation Retreats
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2022
Adolescents’ Experiences of Distress and Well‑being During Intensive Mindfulness Practice
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