mentoring on a mindfulness teen retreat
We’re so glad that you are considering joining an Inward Bound retreat as a volunteer mentor. We look forward to getting to know you, sharing this experience with you, and creating a safe, compassionate, and fun space where all of us, both teens and the staff team, feel safe to be more authentically ourselves and learn how to connect with and enjoy our lives, each other, and the natural world more deeply.
Being a mentor is a very nourishing and powerful experience as well as a big commitment – we appreciate each mentor’s willingness to offer their time in this way. Read the full job description below.
main responsibilities
Our job is to create a safe space where teens can explore their own experience and through increased self-awareness, find more freedom to choose how they want to be in the world. We are also responsible for creating safe boundaries for ourselves and the teens on the retreat.
We ask that mentors participate as much as they are able during the retreat, even if they are not “on” in a particular role. Part of being a supportive mentor is modeling appropriate behavior and participation in all of the aspects of retreat. That being said, we encourage all mentors to take care of themselves and rest when they need to so as to stay healthy and well-balanced throughout the retreat. We will ask you to please take breaks as needed, during times when you are not needed for sweeping, mindful cleanup supervision, etc. It can be useful to check in with others to make sure that there is sufficient adult presence at an activity before leaving to take a break.
Ultimately, our own mindfulness practice is the most important skill and resource we have to rely on as mentors. Our mindfulness is both internal – being aware of our own, body, mind states, emotions, personality, and patterns – and external – being aware of and attuned to these foundations of mindfulness in the youth we serve.
qualifications
The primary qualities of a mentor are authenticity, empathy, compassion, and unconditional positive regard. Being a mentor, in authentic relationship with youth, becomes our primary mindfulness practice on retreat. We practice relating to youth with a beginner’s mind – with openness, curiosity, and non-judgment. We practice and model authenticity; feeling comfortable in our own skin, not overly concerned with being liked or impressing the teens. We practice skillful self-disclosure – for the purpose of, and in the best interest of the teens. We develop our own abilities to connect and relate, to listen deeply and compassionately witness, and we maintain healthy and consistent boundaries.
celebrating and supporting diversity and inclusion
schedule
ethos of being a mentor
On Inward Bound retreats, these safe boundaries include the expectation that all teens will keep the “mindfulness trainings” (sometimes called “precepts”) of non-harming, kind and truthful speech, not stealing, sexual abstinence while on retreat, and abstinence from all drugs and alcohol while on retreat. If a teen breaks one of these agreements, they will be asked to leave the retreat. We also expect that all teens will follow the schedule and do their best to honor the silent periods.
precepts for adults working with young people
- I vow to cultivate a respect and generosity of spirit for teens.
- I vow to nurture teens in my words and deeds.
- I vow to refrain from inappropriate, untruthful, harsh, or hurtful speech towards teens.
- I vow to refrain from acting aggressively or harmfully towards teens.
- I vow to refrain from sexualized speech or behavior towards teens.
- I vow not to be under the influence of intoxicants or addictive substances (including alcohol, marijuana, or tobacco) while with teens, or use them while with teens, or offer them to teens.