We are so grateful to share upcoming offerings and events from our ever-growing Inward Bound community of mindfulness teachers, like-minded organizations, practitioners young and old, equity & interdependence efforts, and friends and family beyond.community partners calendar
Free Drop-in Meditations with UCLA Mindful
Weekly "drop-in" sessions are led by Inward Bound and UCLA Mindful's Diana Winston, Marvin G. Belzer Ph.D, and other affiliated teachers. Open to anyone interested in learning how to 'live more presently' in life.
Mindful awareness is the moment-by-moment process of actively and openly observing one's physical, mental and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.
Wake Up Sangha: Virtual Meditation Groups
Mindfulness communities for people ages 18-35 with affinity groups and chapters all over the world.
Peace with Youth Starts with Us
a free six-part online series
In partnership with Sounds True and the Sounds True Foundation, this six-part series from Peace in Schools offers tools to connect with yourself and the young people in your community.
InStill Daily Meditations
Online via ZoomFree
InStill Mindfulness is a nonprofit organization based in Pulaski, Virginia. Through education, action and community, and with kindness, caring and compassion, they seek to cultivate a mindful world for all.
Dharma Homies Daily Meditations
Online via ZoomSuggested donation is $5-$15.
Dharma Homies is a collective of mindfulness facilitators and teachers. They aim to offer teachings in a way which both honors the lineage and roots of Buddhism while also making them accessible to a broader audience, specifically marginalized communities.
Weekly Pause with Peace in Schools
Online via ZoomFree
Join in on a Weekly Pause with this free weekly meditation led by Peace in Schools Mindfulness Teachers.
Inward Bound Community: Northeast Retreat Monthly Meetup
Online via ZoomFree
To stay connected and support each other's practice, we host a monthly meetup for our Northeast Retreat members on the last Sunday of the month. We'll meditate, connect and reflect on what mindfulness practice is like off retreat. Open to all Northeast retreat attendees and alums via zoom.